What’s up, buttercup?
This week I’m honoring the first week of my cycle with lots of comfort, warmth and blankets (and cookies, there have been lots of cookies this week.) Since oh, about Monday, most things have been done under a blanket with comfy socks on.
I did attempt to create a standing desk with a clothes rack, a piece of wood and a large box… but so far I’ve only looked at it from my cocoon on the couch 🙂
Now that I’m on day 5, I can feel my energy reviving and I’m ready to re-engage with the world again. SO it’s off to the gym for a quick swim, then a sauna and a steam. I try not to exercise at all during the first 3 days of my cycle and then slowly start to introduce gentle exercise like swimming and yoga from days 4-6.